FITNESS
TODAY

Welcome: I hope you enjoy these 6 picks for the week. I know how hard it is to get to a gym. Anyone of these videos can add zest to your routine. Hopefully one of these videos can work for you. Until next week keep exercising.

Kari Anderson-Fitness Formula Step Aerobic & Adboninal Workout

The Kathy Kaehler Fitness System

Navy Seal 11 Minute Fitness System

Living Yoga: A.M./P.M. Yoga for Beginners Set

Living Yoga - Abs Yoga for Beginners

Susan Powter - Burn Fat & Get Fit




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